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Held Space

Energy Work & Healing

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About Held Space


"Holding space is a conscious act of being present, open, allowing, and protective of what another needs in each moment. The term has been growing in popularity among caregivers, healers, yogis, and spiritual seekers. It’s a broadly used phrase to define the act of “being there” for another."
 (Chopra Institute)

At Held Space, we help you embrace your calm by creating a safe space for you to explore your truths.  We suspend self-importance to provide you the attention and total acceptance needed to grow.  We serve as a container for which the healing and transformation can take place.



Calm your nerves. Calm your energy.  Calm your mind.

Reiki and energy healing  is a form of complementary and alternative medicine based on the belief that a vital energy flows through the human body.  The goal of energy healing is to balance the energy flow in the receiver. It is used to reduce stress and anxiety and promote well-being.


Held Space offers energy balancing and reiki utilizing a variety of energy balancing modalities, including essential oils, sound, and crystals.  Fully attuned and certified to practice Karuna, Usui, and Kundalini Reiki, at Held Space we follow intuitive patterns to help clients find their own inner calm. 


Connect to your higher you.  Connect to your past.  Connect to your peace.

Through guided meditation, inner child  and shadow work, and chakra or energy alignments, we can help you learn to re-connect with yourself, nature, and others.   Held Space is intentional about building community and offers circles,  discussion groups,  and friendship events throughout the year.  


Celebrate the big moments.  Celebrate small feelings.   Celebrate and experience life. 

We help you create the space and setting to celebrate your life.  It's time to fall passionately in love with your life and existence.   With furniture/decor rentals, planning services, and sacred gathering offerings, Held Space can help you create the event you've envisioned.  We are fully ordained to officiate your bespoke wedding celebration.   

Say OK to Joy.

Meet Amelia
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"My experience with Karen has been altering.   This was my first time having any sort of energy work done and I left feeling calmer, less anxious, and ready to tackle the rest of my week. Thank you for holding this space for me to be authentically me."

— Monique J.

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Healing Starts Here

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Contact Info



2235 Swensberg NE   Grand Rapids MI 49505

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